yoga

  • Surrender Feels Like Coming Home

    When I lie in savasana and hear Adrienne say a taste of surrender, something in me quickens. Or slows rather. More fully relaxes. What if I stopped resisting surrender as if it will hurt. Counterintuitively, what if it feels like… Continue reading

    Surrender Feels Like Coming Home
  • Embodiment

    The body carries a language and wisdom all its own. This isn’t something I can prove or offer much in the way of rational explanations. It’s probably something that must be experienced. But it begins with an openness to believing… Continue reading

    Embodiment
  • Abundance ≠ Comfort

    There is a tendency to equate abundance with comfort. When I search for abundance in my life, I often search for moments of gratitude and joy, moments that feel good, moments when I can notice the Divine showing up. But… Continue reading

    Abundance ≠ Comfort
  • Prayer as a Way of Being in the World

    In The Awakened Heart, Gerald G. May writes, “I think most people have trouble with prayer because prayer is really an act of love, and therefore demands vulnerability. As with the love, the more we try to control prayer, the… Continue reading

    Prayer as a Way of Being in the World