Attachment Relationships

  • Facing a Double Bind: A Birthing Dilemma

    At its best, is not the process of birth itself a form of surrender? One where my body delivers and yields, opening up to an embodied way of giving life that has been happening since women first knew existence. It… Continue reading

    Facing a Double Bind: A Birthing Dilemma
  • The Intimate Expression of One’s Own Being

    We are inextricably linked and interconnected with everyone around us. Most of us live oblivious to it, our ego teaching us to think in an individualized way. But if we are all made in the image of the Divine, if… Continue reading

    The Intimate Expression of One’s Own Being
  • My Most Generous Interpretation

    What if I set aside instinctual judgments and assumptions about my relationships, choosing instead my most generous interpretation of what is going on? Continue reading

    My Most Generous Interpretation
  • No One Else Can Grow Me Up but Me

    How many times during a day or a week do you expect someone else to solve your problem? Or to put it another way: how many times do you feel internally upset or dysregulated and your automatic response is to… Continue reading

    No One Else Can Grow Me Up but Me
  • Moving Beyond Political Bifurcation Towards the “Law of Three”

    I have a news flash for you. God doesn’t take sides. He’s not a Democrat, and he’s not a Republican. He’s not even an American. To view God as such is incredibly small-minded. Continue reading

    Moving Beyond Political Bifurcation Towards the “Law of Three”
  • Emotional Overwhelm and the Welcoming Prayer

    Subtitle: What “Surrender” Doesn’t Mean. I’m struggling so much this week with internal drama. There are external pressures and relationships in my life right now that are creating a pressure-cooker of dissatisfaction and anger in my being. I’ve been angry… Continue reading

    Emotional Overwhelm and the Welcoming Prayer
  • An Infinite Number of Ways to be Born Again

    Being born again is about presence and a way of being in the world. It’s about reaching for new lenses each time the one you currently hold gets too scratched or cloudy. We grow out of our current stages of… Continue reading

    An Infinite Number of Ways to be Born Again
  • Seeking Validation and the Rat Race of Social Media

    Why am turning to the feeds? Am I bored? Insecure? Looking for worth? Spiraling in comparisons? Venting my anger? Numbing out to avoid something more difficult in my life, or even just a mundane task or a five-minute wait that… Continue reading

    Seeking Validation and the Rat Race of Social Media
  • Perceptions of Time

    “We all have the same amount of time, so feeling like we have all the time in the world is really about managing expectations. Some suffering, the kind we must learn to be good at, is inevitable. But other suffering… Continue reading

    Perceptions of Time
  • Spacious Lament

    I had to leave church in order to grieve and be a mess because my grief and mess seemed to make others uncomfortable. They didn’t know what to do with me. Some sadness might be allowed, but then it needed… Continue reading

    Spacious Lament