boundaries

  • Facing a Double Bind: A Birthing Dilemma

    At its best, is not the process of birth itself a form of surrender? One where my body delivers and yields, opening up to an embodied way of giving life that has been happening since women first knew existence. It… Continue reading

    Facing a Double Bind: A Birthing Dilemma
  • No One Else Can Grow Me Up but Me

    How many times during a day or a week do you expect someone else to solve your problem? Or to put it another way: how many times do you feel internally upset or dysregulated and your automatic response is to… Continue reading

    No One Else Can Grow Me Up but Me
  • Seeking Validation and the Rat Race of Social Media

    Why am turning to the feeds? Am I bored? Insecure? Looking for worth? Spiraling in comparisons? Venting my anger? Numbing out to avoid something more difficult in my life, or even just a mundane task or a five-minute wait that… Continue reading

    Seeking Validation and the Rat Race of Social Media
  • Perceptions of Time

    “We all have the same amount of time, so feeling like we have all the time in the world is really about managing expectations. Some suffering, the kind we must learn to be good at, is inevitable. But other suffering… Continue reading

    Perceptions of Time
  • Spacious Lament

    I had to leave church in order to grieve and be a mess because my grief and mess seemed to make others uncomfortable. They didn’t know what to do with me. Some sadness might be allowed, but then it needed… Continue reading

    Spacious Lament